VINFLUENCE

HOW TO GET RID OF ANXIETY?

There's no such ways to get rid of "Anxiety". just be positive in life.you don't need to worry about things that didn't happened. just have strong control on your mind and heart. train yourself for better future. always try to do things that makes you feel happy and comfortable. don't go towards things that ruins your peace of mind and put you in problems. you just have to ignore some people and some things .

Use your anxiety as your fuel and drive life positively.  people who dont have problems in their life did/doing nothing. so feel proud that you're doing something for improvements about your career. it's a power anxiety that you became serious in life and got maturity as reward.

USE YOUR ANXIETY AS YOUR FUEL AND WIN YOURSELF FROM NOBODY BUT YOU.




KEY POINTS

Try meditation

Spend some time only with yourself

Try approving of yourself and see what happens.

Don't overthink every decision





NOTE

ONE DAY YOU WILL TELL YOUR STORY OF HOW YOU OVERCOME WHAT YOU WNT THROUGH AND IT WILL BE SOMEONE ELSE'S SURVIVAL GUIDE.